bridge the gap between your doctor’s office and your life. Start today with trubee health!
In order to continually improve fitness and movement, a foundation must be built to withstand the volume of training and the tasks of everyday life. Just as a house is built on a foundation, its structure is only as strong as the platform it is built upon. Working with Trubee Health is designed to establish a fitness foundation, and progress into functional fitness that improves strength, posture, balance & stability, and body composition. Enhancing these attributes leads to injury prevention, decreased occurrence of nagging aches and pains, a noticeable improvement of your daily activities, and provides a strong platform for continual improvement of your fitness goals.
Nick Trubee, Ph.D., CSCS
Founder – Trubee Health LLC